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Coconut Lime Fish with Edamame and Spinach

19 Jun

Long sunny days call for tropical flavors like coconut and lime, light flaky fish and seriously simple meals. And this recipe right here –> is packed with delicious earth grown food so it couldn’t be more perfect for your healthy lifestyle. A fresh creamy and bright broth poaches the delicate white fish and tender pink […]


Turmeric and Cumin Stewed Dal & A Balanced Body

20 Sep

Enjoying a bright fragranced bowl of stewed moong dal with long grain brown rice and tender roasted vegetables is a feast for the senses. Breathe in the warming scent of turmeric and cumin combined with the zing of fresh ginger and lemon. Bask in the beautiful sunny sight of tiny stewed dal enveloped in a tomato-tinted creamy broth […]


Curried Chicken and Red Lentil Stew

14 Jan

My great grandmother used to make the most delicious curried chicken and whenever I smell a traditional yellow curry powder, I remember when she used to cook this meal for me. My recipe amplifies the nutrition factor of a traditional curried chicken dinner by incorporating delicious quick cooking red lentils. The preparation of this meal […]


Chicken Corn Chili

17 Aug

Going camping?  Road trip to a self catering cabin or seafront bungalow?  Staying with family or friends? Make this an even more enjoyable vacation for yourself by taking the stress out of satisfying your family’s hunger while conserving your budget and ensuring at least a few healthy meals are eaten! This delicious Chicken Corn Chili hits all […]


Lamb and Chickpea Tagine

4 Jan

It’s one of those bone chilling cold outside, “glad I have no plans, because I am feeling kinda lazy” weekend days. I just want to wrap myself in an over-sized ultra-fluffy blanket and curl up on the couch with a cup of tea in front of a blazing fire and savor my cozy comfy hideaway fort of warmth. So what […]


Dublin coddle

11 Dec

Coddle – if you’re not Irish, you might be thinking, “uhhm, what is that?” That was my first reaction too…. What do you think of when you hear the word “coddle”?  Soothing a sweet little teary eyed child with some TLC? (Me too).  Another definition of the word means cooking food at just below boiling point. […]


Chili (con carne of course!!)

22 Sep

As I sit here right now writing this, I have a big pot of chili simmering on the stove.Gary calls it chili con carne I think that’s an Irish thing – or maybe Gary just likes exercising his Spanish language skills.  Generally in America we say chili and of course it usually means chili con carne or […]